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Plank on Knees

May 5, 2013 by The Big Kahuna

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Added:

May 5, 2013

Category:

Yoga

File Size:

174.69 kb

Resolution:

800×600

Views:

2

Plank Position: Place arms perpendicular to the floor with a very slight bend in the elbow. Shoulders are directly over wrists. Knees are bent with feet floating. Engage thighs, lifting upward. L...