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Forward Fold

May 5, 2013 by The Big Kahuna

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Added:

May 5, 2013

Category:

Yoga

File Size:

164.6 kb

Resolution:

800×600

Views:

3

Forward Fold: Stand in mountain pose, exhale and bend forward from the hips. Maintain slight bend in the knees, relax head and neck. Inhale and exhale while lengthening spine and head closer towar...