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Half Standing Forward Fold

May 5, 2013 by The Big Kahuna

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Added:

May 5, 2013

Category:

Yoga

File Size:

151.81 kb

Resolution:

800×600

Views:

2

Half Standing Forward Fold: This pose tones your lower back, hamstrings and thighs. Stand in Mountain Pose. Exhale and fold forward reaching towards toes. From this position, lengthen spine to a posi...