Basketball is a fast paced action packed sport...until there is a foul that puts a player on the f...
The Bike Maintenance Challenge
Hey...take care of your toys!!! Ever hear that before? Well, Today's Challenge is to perform som...
The Four Color Salad Challenge
Veggie salads are a great source of high fiber low calories foods loaded with important vitamins an...
The "Take A Lap" Challenge
Running is an essential fitness practice. Sometimes slow and steady, sometimes as fast as you can. ...
The Line Jump Challenge
The Line Jump is a great exercise to work on your coordination, speed, fucus and endurance...just t...
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