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The Big Kahuna

(Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide)
Lives in Santa Monica, California United States · Born on October 1 · Activity points (26789)
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Study this. Learn this.
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The lower back takes a lot of stress from life’s daily activities. Lots of muscles and connective tissues ( tendons and ligaments ) are located here.
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Hiking through Legacy Park in Malibu.
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Ahhhh...wide open space.
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Hi Dinh,
I haven’t forgot about you. Actually think of you often. I’m getting my energy up for a beginning of the year charge. Little slowdown, but never give up.
Hope you are enjoying the season!
Talk to you soon.

James
  • December 7, 2018
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Stand Up Paddle Rules!
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The Hiking Badge opens the door to endless adventures. Join us for one, or all of these, hikes. Get outside, enjoy the great outdoors.
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Hey Athlete!
Stretching will improve your game....every time!
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