Hey...take care of your toys!!! Ever hear that before? Well, Today's Challenge is to perform som...
The 1 Minute Plank Challenge
The Plank is great for total body conditioning, with emphasis on the Core. Today's Challenge is to...
Today's Challenge likes this. Best of 20 Free Throw Challenge
Basketball is a fast paced action packed sport...until there is a foul that puts a player on the f...
The Hula Hoop Challenge
Hula hooping is great exercise. Talk about full body coordination. Today's Challenge is to maintai...
The 50 Revolutions Jump Rope Challenge
Jumping rope is great exercise. It strengthens your legs and improves endurance and coordination. ...
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