Get it....?
Ok...The EGG! Maybe the best source of protein available to your body. A breakfast omelet is a great way to start the day.
2-3 eggs (or egg whites) some tomato, onion, avocado, maybe some cheese if you went egg whites mode....
Enjoy 
with a single slice of whole wheat or rye bread....
OMG!!! Like far out dude!! Tastes totally groovie!!
TBK
Fitness Trainer; Pilates Instructor; Outdoor Adventure Guide
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- June 1, 2013
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