Omelet You In On A Secret

Get it....?

Ok...The EGG!  Maybe the best source of protein available to your body.  A breakfast omelet is a great way to start the day.

2-3 eggs (or egg whites) some tomato, onion, avocado, maybe some cheese if you went egg whites mode....

Enjoy with a single slice of whole wheat or rye bread....

OMG!!!   Like far out dude!!    Tastes totally groovie!!

TBK