Yoga Badge's Member: The Big Kahuna
Awarded The Big Kahuna with Yoga Badge badge on June 10, 2013.
Yoga Badge
There are all types of Yoga. This Yoga Badge is about learning the basics to enjoy any style you like. Namaste!!
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Yoga Badge
About
Practicing Yoga has many benefits. The obvious ones are improved balance, strength, and body control. In addition, yoga has many benefits to the mind. Clearer thoughts, better focus and a happier disposition will develop along with your practice. Teens will be introduced to the basic moves and develop an evolving routine. Focusing on proper breathing techniques will help instill a sense of calm and confidence. Grab your mat and a bottle of water. It’s time to get your Down Dog on! Namaste!!
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